Meals In Minutes

Robust Rubs for Grilling Steaks

If you want a switch from simple salt and pepper, try a rub. Rubs can be wet or dry and work well on any Grilling Steak. Combine ingredients and rub mix into the meat. Cook right away or refrigerate for several hour before grilling. These recipes make enough rub for a least 1 to 2 lb (500 g to 1 kg) of steak. Any remaining rub can be covered and refrigerated for up to 3 days.

Curried Beef and Lentils

A single serving of this beef recipe provides a whopping fifty percent of your daily value of zinc. Serve over rice. To prepare lentils, cook 2/3 cup (150 mL) dried green lentils at a simmer in 1-1/2 cups (375 mL) salted water for about 30 minutes or until soft but not mushy. Lentils can be made in advance.

Singapore Noodles with Beef and Chick Peas

This recipe for Singapore Noodles with Beef & Chick Peas gets its inspiration from an Indonesian fried-rice dish, Nasi Goreng. Its bold flavours more than compensate for lower fat and sodium content – there’s certainly no compromise in taste!

Mini Inside-Out Cheeseburgers

These yummy mini burgers, are just the right bite for our pint-sized burger fans or serve them up as sliders for appetizers.

Sweet and Sticky Ginger Beef Stir-Fry

Skip the takeout! Stir-fries are a quick and delicious dinner option on busy weeknights. This recipe uses leftover cooked beef such as steaks or roast beef, which makes dinner, prep even easier.

Air Fryer Lemon-oregano Roast Beef and Vegetables

Paired with bold Mediterranean flavours, this tender beef roast and mix of hearty vegetables is just as delicious as any cooked in the oven with the time-saving perk of the air fryer. Note: Cook times suggested are based on a counter-top family-size air fryer**; times will vary with different appliances so always check for doneness with a reliable digital instant-read thermometer and texture cues and adjust cook time as necessary.

Beef and Cabbage Skillet Noodles

One-skillet meals are always a great way to celebrate a great day in school or at the office. This version comes together easily and the kids will be happy to get cooking so they can add those crunchy noodles at the end!

Doubled-Up Simple Beef and Spinach Soup

What the heck is stoup? Well, it’s somewhere between soup and stew with extra-thick broth and chunky veggies. Everyone loves one-pot meals and nothing makes a person happier than a warm bowl of nourishing beefy goodness! NOTE: this recipe makes a big batch for just two, so there will be extras for another meal (see Tip).

Korean-Style Pan-Fried Steak Strips

These Korean-style seasoned steaks strips are delicious all on their own over steamed rice, or tucked in big romaine lettuce leaves for wrapping and munching, taco-style. Steamed broccoli makes a nice side dish.

Patty Melts

Patty melts are hearty sandwiches that are pure comfort food. The juicy ground beef patty is tasty on its own and the slow-cooked caramelized onions give it even more crave-worthy flavour. Serve with a crispy side salad and your favourite grilled cheese accompaniments.

Personal Taco Pizzas

These personal-sized taco pizzas are easy, crispy and delicious! Another bonus is that each person can choose their own toppings!

Micro Meat Loaf

In this recipe the title “Micro” does mean small, however this meatloaf is also cooked in the microwave! The microwave is an amazing time-saving tool in the kitchen for steaming veggies, melting chocolate, and, in this case, baking personal-size meat loaves for 2.