Beef Wellington Step 8 Canada Beef

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prep time

10 min

cook time

30 min
Steak HashTime to clean out the fridge! Everyone has one red pepper, a lonely zucchini or other random vegetable(s) on hand and some leftover steak or roast from a dinner on the weekend. They’re all just waiting to come together into this delicious and healthy recipe for two!

prep time

10 min

marinating time

30 min

cook time

10 min
Korean-Style Pan-Fried Steak StripsThese Korean-style seasoned steaks strips are delicious all on their own over steamed rice, or tucked in big romaine lettuce leaves for wrapping and munching, taco-style. Steamed broccoli makes a nice side dish.

prep time

20 min

cook time

15 min
Pan-Seared Steak Salad with Strawberries and Blue CheeseThis healthy salad is a huge blast of summer colour! Perfect for a simple weeknight dinner for two, this is a delicious choice for a mid-summer meal on the deck. If you don’t have strawberries on hand, substitute any summer fruit such as blueberries, cherries or sliced peaches.

prep time

10 min

cook time

12 min
Grilled Steak with Barley SaladBarley has a unique chewy texture and nutty flavour. Cooking barley is easy and can be ready in under 30 minutes. This recipe is super speedy if you are using leftover steak or roast beef – a tip: cook an extra steak when you barbecue for a meal short-cut at the ready. Barley can also be cooked ahead, cooled and stored in an airtight container in the fridge for 2 to 3 days or frozen for up to 3 months – another short-cut for speedy cooking.

prep time

10 min

cook time

10 min
Black Pepper Beef Thai Stir-FryYouTube chef Pailin Chongchitnant of Hot Thai Kitchen put together this super simple, super speedy and authentic stir-fry recipe. To make this stir-fry in a snap, you can use leftover steak that you cooked for dinner the night before or think ahead and cook an extra steak to use just in this recipe. Pai’s ‘season ahead’ technique for steaks helps to develop caramelization and crusting which enhances the steak flavour without being too salty. To make the recipe serve 4, simply double the recipe (except for the amount of water in the sauce).

prep time

20 min

marinating time

20 min

cook time

10 min
Beef and Tomato Stir-FryGrowing up, our family had a very large garden filled with tomatoes and many other vegetables. One of the ways we’d enjoy eating the flavorful juicy tomatoes would in this homestyle beef and tomato dish. Marinating the beef with a cornstarch mixture ensures that the meat will be tender and juicy after cooking. My mom would usually slice the fresh ginger into very thin matchsticks, however, the ginger in this recipe has been left in large slices to make it easier to spot them after cooking and set aside, if desired. Be sure to stir-fry the tomatoes gently so they still retain some of their shape and texture. Serve with hot cooked rice.

prep time

15 min

marinating time

20 min

cook time

12 min
Stir-fried Beef and Gai Lan (Chinese Broccoli)This stir-fry dish of beef and greens was served often at my childhood family dinner table, using our homegrown bounty of fresh picked gai lan, also known as Chinese broccoli. My daily job was to clean the garden vegetables for our meals, a job I disliked immensely since there were plenty of caterpillars and insects to pick out. That aside, when my mom would start cooking, I really enjoyed the scent of garlic, ginger and beef being fried and I couldn’t wait to eat! The method of slicing the beef steak thinly across the grain and marinating it ensures that each bite is quick-cooking, juicy and flavorful. The tender baby gai lan is first blanched, then added at the end of cooking for a quick reheat with the beef and savoury sauce. Be sure to have all the ingredients measured and ready to go as this dish cooks quickly. Serve with hot cooked rice.

prep time

20 min

marinating time

60 min

cook time

6 min
Chipotle-lime Air Fryer Beef SkewersTender, juicy and chocked full of flavour, cooking these skewers in the air fryer means you avoid fussing over a grill–especially helpful when the weather is nasty. Note: Cook times suggested are based on a counter-top family-size air fryer**; times will vary with different appliances so always check for doneness with a reliable digital instant-read thermometer and texture cues and adjust cook time as necessary.

prep time

5 min

cook time

15 min
Pan-seared Filet Mignon with Herbed Butter BasteThis time-honoured technique is key to making the steakhouse style steak that you crave. For best results, use a cast iron pan that has a flat surface (i.e. without the grill ridges). Be sure to have your stovetop vent on high, good oven mitts at the ready and an apron on to catch spatters. This is a messy technique but it’s worth every minute of cleanup. If you don’t have both rosemary and thyme, use just one. Also good with a sprig of fresh tarragon.

prep time

10 min

cook time

15 min
Beef Tenderloin Rice Bowl with Onsen Egg (Gyudon)A perfect way to have your ‘steak & eggs’, this beef bowl features an egg cooked in a traditional Japanese style. Onsen egg is basically poached in the shell–slowly cooked in hot water to make an egg with a silky egg white and custardy yolk. Be sure to use the right-sized eggs (large), to get the cooking time correct.

prep time

10 min

cook time

10 min
Beef Tenderloin SandwichMake the most of any leftover tenderloin the next day in a simple roast beef sandwich. Tender baby arugula dressed with fresh lemon juice and olive oil, and Dijon mustard as the spread for the toast are a good match for tasty beef tenderloin. A fried egg crowns each sandwich and helps to hold it all together!

prep time

20 min

cook time

40 min
Pistachio-crusted Beef Tenderloin with Chimichurri SauceChopped pistachio nuts make a unique crusted rub that contrasts with the tenderness of Beef Tenderloin. Let the chimichurri stand at room temperature while preparing the beef to allow the flavours to infuse into the oil.

prep time

20 min

cook time

10 min
Spicy Cajun Stir-fry BeefCapture the spicy flavour of jambalaya in a fraction of the usual preparation time. Streamline it further by preparing the vegetables while the meat marinates. Serve over hot whole grain rice or couscous.

prep time

15 min

cook time

15 min
Grilled Flank Steak and Puttanesca SaladAndrea Buckett Cooks created this delicious steak recipe which incorporates all the flavours we love about "puttanesca" into a summer fresh salad. The steak is grilled with only salt and pepper then gets a “reverse rub” after it comes off the grill. This means the flavours of the rub get to shine and aren’t dimmed by charring on the BBQ. The flank steak doesn’t need to be marinated to be tender. You simply have to cut it in thin slices across the grain. This is a brilliant recipe chocked-full of flavour and perfect to feed a crowd.

prep time

20 min

cook time

15 min
Pear with Grilled Steak SaladWhat’s summer without the perfect summer salad? We’ve teamed up with FURLANI® and ExtraSparklesPlease to bring you this refreshing, incredibly delicious and easy to prepare salad packed with flavour. Pair with your favourite wine or sparkling drink.

prep time

30 min

cook time

7 hr
Kettle-Smoked BrisketEarn your barbecue badge of honour by making smoked brisket – without even investing in a smoker! Whether done in propane or gas or charcoal kettle barbecue, settle in for a low temperature, slow roast that lets a subtle smoky flavour and tenderness to develop. Follow the steps below for perfection. If you prefer a smaller roast, use a 4 lb (2 kg) Flat/First Cut section or Double/Point End/Deckle section and reduce the rub ingredients by half. If cooking the thinner Flat/First Cut, reduce the cooking time in step 5 to about 2 to 2¼ hours.

prep time

30 min

cook time

30 min
Creole Mustard Beef OscarYou can add even more flavour by seasoning the meat with your favourite steak spice.

prep time

5 min

cook time

12 min
Java Pepper SteakThe coffee in this recipe may seem unusual, but it beautifully balances the other flavours. If it’s too unconventional for your liking, it can be omitted.

prep time

12 min

cook time

15 min
Barcelona Beef Medallions with Spanish Couscous SaladThe Beef Medallions develop a deep flavour as they tenderize in this simple Spanish-accented marinde. Serve with the Spanish Couscous Salad for a colourful festive meal. If using Grilling Medallions, marinate them for 1 to 2 hours just for flavour.

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