Steak Hash

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DifficultyBeginner

Time to clean out the fridge! Everyone has one red pepper, a lonely zucchini or other random vegetable(s) on hand and some leftover steak or roast from a dinner on the weekend. They’re all just waiting to come together into this delicious and healthy recipe for two!

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Yields2 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
 3 cups (750 mL) chopped assorted vegetables (such as zucchini, carrots, onions,potato, sweet red pepper)
 1 tbsp (15 mL) canola or sunflower oil
 ½ tsp (2 mL) EACH dried rosemary or thyme leaves
 Salt and pepper
 2 cups (500 mL) baby spinach leaves
 1 cup (250 mL) cubed (½ inch/1 cm) cooked Beef Steak or Roast
 1 tbsp (15 mL) butter
 1 tbsp (15 mL) Worcestershire sauce
 ½ tsp (2 mL) minced garlic
1

1. Combine assorted vegetables, oil, rosemary, ½ tsp (2 mL) salt and ¼ tsp (1 mL) pepper in a large bowl; toss to coat. Spread vegetables onto a large rimmed baking sheet. Roast in preheated 425ºF oven for about 25 minutes, stirring once, or until browned and tender.

2

2. Combine roasted vegetables, spinach, beef, butter, Worcestershire sauce and garlic in a large skillet. Heat over medium-high heat, stirring, for about 5 minutes until warmed through. Season with additional salt and pepper to taste, if needed.

Tip
3

Traditional “hash” is served with an egg on top. Simply fry 2 eggs sunny-side-up and serve over warm Steak Hash. Yum!

Steak Hash

Ingredients

 3 cups (750 mL) chopped assorted vegetables (such as zucchini, carrots, onions,potato, sweet red pepper)
 1 tbsp (15 mL) canola or sunflower oil
 ½ tsp (2 mL) EACH dried rosemary or thyme leaves
 Salt and pepper
 2 cups (500 mL) baby spinach leaves
 1 cup (250 mL) cubed (½ inch/1 cm) cooked Beef Steak or Roast
 1 tbsp (15 mL) butter
 1 tbsp (15 mL) Worcestershire sauce
 ½ tsp (2 mL) minced garlic

Directions

1

1. Combine assorted vegetables, oil, rosemary, ½ tsp (2 mL) salt and ¼ tsp (1 mL) pepper in a large bowl; toss to coat. Spread vegetables onto a large rimmed baking sheet. Roast in preheated 425ºF oven for about 25 minutes, stirring once, or until browned and tender.

2

2. Combine roasted vegetables, spinach, beef, butter, Worcestershire sauce and garlic in a large skillet. Heat over medium-high heat, stirring, for about 5 minutes until warmed through. Season with additional salt and pepper to taste, if needed.

Tip
3

Traditional “hash” is served with an egg on top. Simply fry 2 eggs sunny-side-up and serve over warm Steak Hash. Yum!

Steak Hash
IngredientsDirections