Beef Wellington Step 8 Canada Beef

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prep time

20 min

marinating time

20 min

cook time

10 min
Beef and Tomato Stir-FryGrowing up, our family had a very large garden filled with tomatoes and many other vegetables. One of the ways we’d enjoy eating the flavorful juicy tomatoes would in this homestyle beef and tomato dish. Marinating the beef with a cornstarch mixture ensures that the meat will be tender and juicy after cooking. My mom would usually slice the fresh ginger into very thin matchsticks, however, the ginger in this recipe has been left in large slices to make it easier to spot them after cooking and set aside, if desired. Be sure to stir-fry the tomatoes gently so they still retain some of their shape and texture. Serve with hot cooked rice.

prep time

15 min

marinating time

20 min

cook time

12 min
Stir-fried Beef and Gai Lan (Chinese Broccoli)This stir-fry dish of beef and greens was served often at my childhood family dinner table, using our homegrown bounty of fresh picked gai lan, also known as Chinese broccoli. My daily job was to clean the garden vegetables for our meals, a job I disliked immensely since there were plenty of caterpillars and insects to pick out. That aside, when my mom would start cooking, I really enjoyed the scent of garlic, ginger and beef being fried and I couldn’t wait to eat! The method of slicing the beef steak thinly across the grain and marinating it ensures that each bite is quick-cooking, juicy and flavorful. The tender baby gai lan is first blanched, then added at the end of cooking for a quick reheat with the beef and savoury sauce. Be sure to have all the ingredients measured and ready to go as this dish cooks quickly. Serve with hot cooked rice.

prep time

10 min

cook time

20 min
Classic Beef & Broccoli Stir-fryEverybody’s favourite –with ramen! Ready in 30 minutes, this is a classic dish the whole family will enjoy.

prep time

20 min

cook time

10 min
Spicy Cajun Stir-fry BeefCapture the spicy flavour of jambalaya in a fraction of the usual preparation time. Streamline it further by preparing the vegetables while the meat marinates. Serve over hot whole grain rice or couscous.

prep time

15 min

cook time

10 min
Beef Pineapple NoodlesIf you like a kick of spice then be sure to add the Thai chili pepper to these easy to make noodle dish. Sweet and juicy pineapple is a wonderful balance with tender stir-fried beef.

prep time

10 min

cook time

9 min
Sweet and Sticky Ginger Beef Stir-FrySkip the takeout! Stir-fries are a quick and delicious dinner option on busy weeknights. This recipe uses leftover cooked beef such as steaks or roast beef, which makes dinner, prep even easier.

prep time

20 min

cook time

15 min
Ginger Beef & Mushroom NoodlesThe classic flavours of ginger and beef make this veggie-rich dish an excellent way to get in your veggies and protein for the day. This dish highlights how different food groups work together to make tasty, beautiful food that is good for you too!

prep time

10 min

cook time

40 min
Rainbow Beef Stir-FryThe colours alone could knock this one out of the park, but the sweet, savoury and somewhat exotic flavours carry it the extra mile. This is a fantastic dish for any occasion, any time of year.

prep time

10 min

cook time

30 min
Golden Rice & BeefThe colours alone could knock this one out of the park, but the sweet, savoury and somewhat exotic flavours carry it the extra mile. This is a fantastic dish for any occasion, any time of year.

prep time

10 min

cook time

15 min
Beef and Egg Fried RiceThis recipe for Egg and Beef Fried Rice is perfect for the beginner cook! Nothing beats a whole meal in one pot and is a great way to start cooking in the kitchen. This recipe is protein rich thanks to the eggs and beef. Plus it is easy to pack for lunches in a thermos or bundle with an ice pack and enjoy cold.

prep time

20 min

cook time

15 min
Singapore Noodles with Beef and Chick PeasThis recipe for Singapore Noodles with Beef & Chick Peas gets its inspiration from an Indonesian fried-rice dish, Nasi Goreng. Its bold flavours more than compensate for lower fat and sodium content – there’s certainly no compromise in taste!
Teriyaki Noodles with BeefThere are oodles of noodles and veggies in this heart-healthy one-dish dinner.  If sodium content is a concern, you can use Lea & Perrins or sodium-reduced soy sauce instead of regular soy sauce.

prep time

25 min

cook time

20 min
Steak and Broccoli Stir-FryA quick stir-fry that combines flavourful steak with colourful vegetables.  This recipe will quickly become a weeknight favourite.

prep time

15 min

cook time

5 min
Asian Beef NoodlesServe stir-fry recipe over whole wheat spaghetti or rice noodles. For 4 servings, cook 6 oz (175 g) pasta while the meat marinates.

prep time

30 min

cook time

10 min
Ginger Beef and Mushroom Stir-FryA variety of textures and colours are a feature of most stir-fries. Here, the goodness of beef pairs up with delicious crisp-tender vegetables and velvety mushrooms. For convenience you can slice or chop ingredients and refrigerate for up to one day ahead.

prep time

10 min

cook time

20 min
Asian Beef and Bean Stir-FryFor a speedy second meal from this recipe, double the batch of the cooked ground beef mixture and freeze in sealed container for up to 3 months. To prepare the meal from the frozen cooked ground beef mixture, just thaw and cook with the green beans and red pepper.

prep time

15 min

cook time

20 min
Moroccan Beef Stir-FryThis Moroccan Beef Stir-Fry recipe features spices you probably already have in your cupboard and turn ground beef into an interesting supper dish with exotic North African flavours.

prep time

15 min

cook time

10 min
Thai Style Beef and Broccoli Stir-FryVary the vegetables in this colourful beef stir-fry recipe according to your family’s tastes; snow peas, sweet peppers and bean sprouts are all good additions. If you can't find Stir-fry Beef Strips just ask the meat counter staff to cut any Beef Grilling Steak into strips for you to make this tasty Thai Style Beef & Broccoli Stir-Fry.

prep time

10 min

cook time

10 min
Orange Ginger Beef Stir-fryWho needs takeout? With convenient ready-to-use stir-fry vegetables, this delicious beef recipe can be ready in a flash. Serve with rice. Look for Chinese Five Spice and hoisin sauce in the Asian sections at your grocery store or at Asian markets.

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