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Salad
Grilled Beef Steak and Mango Salsa with Endive
This recipe features a great combination of flavours — ginger flavoured beef steak with the fresh tart flavours of the mango salsa. APPETIZER BITES: Tuck strips of steak into individual endive leaves and top each with some Mango Salsa. Or serve on a buffet as a warm main course salad.
Beef “Lollipops” with Cantaloupe Salad
Serve with the suggested salad or just serve as beef bites with the reserved dressing as a dipping sauce. If you want more of an orange flavour in the dressing, try adding a teaspoon or so of orange juice concentrate (undiluted). OPTION: If you would rather just serve slivers of cooked steak with the salad, you can skip making the lollipops and cook steak whole, carving it across the grain to serve.
Beef & Mushroom Thai Lettuce Cups
A super tasty and easy meal with Asian inspired flavours that come from ingredients that you likely have in your fridge. To make it a stand-alone meal (minus the lettuce cups), stir in some frozen mixed veggies, cook through and serve with steamed rice.
Seared Beef Carpaccio-Style with Pickled Shallots, Veg and Chimichurri Sauce
Rare slivers of beef are served with roasted potato coins (sweet potato or not), chimichurri sauce and mixed greens topped with pickled shallots to finish the dish. Although the recipe is easy, there are several components to the dish, so think about making the pickled shallots, sauce and dressing for the greens ahead. Don't stress if you end up with leftover sauce or shallots as these are terrific condiments you can use for later meals. Try the pickled shallots to dress sandwiches, burgers or salads. Extra chimichurri sauce, is great with scrambled eggs, quiche, cheese or burgers or as a spread for toasted pita.
Beef Goi Cuon Salad
Chef Anna Olson developed this refreshing salad as inspired by the salad rolls that often start a Vietnamese meal. Rice noodles are tossed with crunchy, colourful vegetables and peanut ginger dressing. The salad is made more substantial as the main meal by adding slow-simmered beef blade pot roast. Bonus: Save the broth used to cook the pot roast to enjoy as the starter for a Pho soup.
So Simple Korean Beef
Serve warm Korean Beef spooned into individual Bibb lettuce leaves. Top with a squeeze of lime juice and toppings such as diced sweet red pepper, shredded carrot, cucumber, torn cilantro or mint leaves.
Grilled Steak and Potato Salad
Meat and potatoes are a spectacular combination on the same plate; now jam them together in a bowl, for a super-delicious salad, and dinner is served.
Marinated Flank Steak and Summer Peach & Quinoa Salad
Flank steak marinated in a honey/balsamic blend creates a delicious sweet-savoury flavour to compliment the hearty summer salad. Switch mango for peaches in off season. Creamy burrata cheese adds a touch of dairy calcium to the protein portion of the plate. A 100 g serving of beef provides 79% of your daily needs for the zinc you need to boost your immune system.
Chili Lime Steak with Cilantro Rice and Watermelon Salad
Peppery arugula and juicy watermelon salad add a pop of fresh to steak and whole grain rice dinner. A modest serving of beef provides 90% DV of your vitamin D daily needs. Absorption of the non-heme iron from the rice and arugula is enhanced by 150% by including meat in the meal.
Egyptian Rice Beef Bowl
Inspired by Koshari, a traditional street food in Egypt, this weeknight rice bowl features a hearty mixture of protein and fibre-rich whole grain, beans and ground beef, all topped with a zesty tomato salsa. This meal gets an iron boost with the synergy-effect of combining meat, beans, chard and whole grain.
Middle Eastern Kidney Bean Meatballs with Herbed Slaw
Ground beef and smashed kidney beans are seasoned with warm spices and formed into a delicious meatball packed with protein and fibre – perfect for make ahead lunches and quick weeknight dinners. Use white kidney beans if you don’t want the kids to spot them.
Steakhouse Skewers with Kale Caesar
Torn kale leaves are marinated in a creamy homemade dressing to tenderize the leaves and impart a intense garlicky-lemon flavour. It is the perfect rendition of the fan-favourite salad to serve with hearty and robust steak skewers. Lots of veggies make it easy to eat plant-based with a powerful protein like beef.
Pear with Grilled Steak Salad
What’s summer without the perfect summer salad? We’ve teamed up with FURLANI® and ExtraSparklesPlease to bring you this refreshing, incredibly delicious and easy to prepare salad packed with flavour. Pair with your favourite wine or sparkling drink.
Grilled Flank Steak and Puttanesca Salad
Andrea Buckett Cooks created this delicious steak recipe which incorporates all the flavours we love about "puttanesca" into a summer fresh salad. The steak is grilled with only salt and pepper then gets a “reverse rub” after it comes off the grill. This means the flavours of the rub get to shine and aren’t dimmed by charring on the BBQ. The flank steak doesn’t need to be marinated to be tender. You simply have to cut it in thin slices across the grain. This is a brilliant recipe chocked-full of flavour and perfect to feed a crowd.
Vietnamese-style Grilled Steak & Noodle Salad
Barbecued Flat Iron shines in sandwiches and salads like this one!
Grilled Steak with Barley Salad
Barley has a unique chewy texture and nutty flavour. Cooking barley is easy and can be ready in under 30 minutes. This recipe is super speedy if you are using leftover steak or roast beef – a tip: cook an extra steak when you barbecue for a meal short-cut at the ready. Barley can also be cooked ahead, cooled and stored in an airtight container in the fridge for 2 to 3 days or frozen for up to 3 months – another short-cut for speedy cooking.
Pan-Seared Steak Salad with Strawberries and Blue Cheese
This healthy salad is a huge blast of summer colour! Perfect for a simple weeknight dinner for two, this is a delicious choice for a mid-summer meal on the deck. If you don’t have strawberries on hand, substitute any summer fruit such as blueberries, cherries or sliced peaches.
Baked Scotch Eggs
These are big, meaty and delicious. Enjoy them as a meal with steamed veggies or a side salad. Don’t forget to serve with some pickles and dipping sauce.
Speedy Gyro Beef Salad
If you love a classic Greek gyro, you’re going to love this speedy weeknight dinner for two! The star of the show is the delicious ground beef that is combined with gyro must-haves: feta cheese, tomato, Greek olives and cucumber dressing. The same great restaurant flavours, fast and easy at home!