Moroccan Beef Stir-Fry

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Moroccan Beef Stir-Fry

  • Prep Time: 15m
  • Cook Time: 20m
  • Total Time: 35m
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This Moroccan Beef Stir-Fry recipe features spices you probably already have in your cupboard and turn ground beef into an interesting supper dish with exotic North African flavours.

Ingredients

1 lb (500 g) Extra Lean or Lean Ground Beef Sirloin or Round*
1 onion, chopped
2 carrots, cut into matchstick pieces
½ sweet red pepper, cut into matchstick pieces
2 cloves garlic, minced
1 tbsp (15 mL) paprika
1 tsp (5 mL) ground ginger
1 tsp (5 mL) cumin
1 tsp (5 mL) cinnamon
½ tsp (2 mL) salt
¼ tsp (1 mL) pepper
¼ tsp (1 mL) hot chili pepper flakes
28 oz (796 mL) can diced tomatoes
¾ cup (175 mL) sliced green olives
Toasted pine nuts and chopped fresh
coriander

Directions

Cook ground beef, onion, carrots and sweet pepper in large skillet over medium-high heat, breaking beef up into small chunks with back of spoon, for 8 to 10 minutes or until beef is completely cooked and vegetables are tender-crisp. Drain if necessary.

Stir in garlic and seasonings; cook, stirring, for 1 minute. Stir in tomatoes; bring to boil. Reduce heat to low; simmer, covered, for 5 to 10 minutes or until vegetables are tender. Stir in olives; heat through. Season with more salt and pepper if desired.

Garnish with pine nuts and coriander to serve.

*Other Options: Lean Ground Chuck or Lean/Extra Lean Ground Beef

  • Category: Ground Beef
  • Method: Dinner Party, Eating Well, Exotic, Meals In Minutes, Stir Fry
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