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Marinating
Grilled Beef Steak Sandwich with Melted Onions
This delicious lean beef sandwich recipe is an excellent source of zinc and iron. Serve the Grilled Beef Steak Sandwich with Melted Onions open faced if desired.
Ranchero Beef Steak
The sauce in this recipe goes well with any Canadian beef grilling or marinating steak. It is somewhat spicy and contains garden vegetables. For a milder taste, use half of the chipotle pepper.
Marinade Marvels for Marinating Steaks
Spice up summer meals with go-to grilling marinades. A marinade usually contains acidic ingredients, like lemon juice or vinegar, that break down proteins and work as liquid tenderizers. A great marinade coats, flavours and helps keep beef moist. These all-purpose and simple marinades make everything better.
Barcelona Beef Medallions with Spanish Couscous Salad
The Beef Medallions develop a deep flavour as they tenderize in this simple Spanish-accented marinde. Serve with the Spanish Couscous Salad for a colourful festive meal. If using Grilling Medallions, marinate them for 1 to 2 hours just for flavour.
Vietnamese-style Grilled Steak & Noodle Salad
Barbecued Flat Iron shines in sandwiches and salads like this one!
Korean-Style Pan-Fried Steak Strips
These Korean-style seasoned steaks strips are delicious all on their own over steamed rice, or tucked in big romaine lettuce leaves for wrapping and munching, taco-style. Steamed broccoli makes a nice side dish.
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