Strip Loin Steak with Sautéed Mushrooms - Canadian Beef | Canada Beef

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Strip Loin Steak with Sautéed Mushrooms

Yields4 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

Carve grilled steaks into thin slices to pass and share at the table. This platter presentation lets you choose just how much you want. Only 144 calories per serving. WOW!

 2 Beef Strip Loin Grilling Steaks, 1 inch (2.5 cm) thick (each 8 oz/250 g)
 Freshly ground black pepper or Montreal Steak spice
 2 tsp (10 mL) canola oil
 2 cups (500 mL) sliced mushrooms (button, crimini or baby portobello)
 2 tbsp (30 mL) minced shallots
 2 cloves garlic, minced
 ¼ cups (50 mL) dry white wine
 1 tsp (5 mL) dried thyme or tarragon
 1 tsp (5 mL) Worcestershire sauce
 ¼ tsp (1 mL) salt
1

Pat steaks dry; season with pepper or steak spice. Grill over medium-high heat for about 10 minutes, turning at least twice, for medium-rare 145°F(63°C).

2

Meanwhile, heat oil in large skillet over medium-high heat. Add mushrooms and shallots; cook until shallots are softened, about 4 minutes. Add garlic; sauté for 30 seconds. Stir in wine, thyme and Worcestershire sauce; cook, stirring often, for 2 to 3 minutes or until wine is reduced. Season with salt and pepper to taste.

3

Trim steaks, as needed, discarding trim. Carve crosswise into thin slices. Serve topped with sautéed mushrooms.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 144
% Daily Value *
Total Fat 61g94%
Sodium 140mg6%
Total Carbohydrate 26g9%
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.