Mini Cheeseburger Beef Salad - Canadian Beef | Canada Beef

Mini Cheeseburger Beef Salad

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Mini Cheeseburger Beef Salad

  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Serving: 4

This recipe makes kid-sized burgers with a veggies bonus. Lean Beef burgers deliver an excellent source of protein, zinc and vitamin B12 – not to mention flavour!

Ingredients

1 lb (500 g) Lean Ground Beef Sirloin or Chuck*


¼ cup (50 mL) dry bread crumbs


2 tbsp (30 mL) steak sauce


1 small onion, finely chopped


1 egg, lightly beaten


½ cup (125 mL) shredded Cheddar cheese


Salad: Iceberg lettuce wedges


halved grape tomatoes


shredded Cheddar cheese


sliced dill pickles


Yellow Mustard Dressing (recipe follows)

Directions

Lightly combine beef, bread crumbs, steak sauce, onion, egg and shredded cheese.

Gently form into four 3/4-inch (2 cm) thick patties.

Grill patties using medium-high heat for 10 to 14 minutes, turning twice, until digital rapid-read thermometer inserted sideways into centre of each patty reads 160°F (71°C).

Top lettuce wedges with cooked patties. Add some grape tomatoes, cheese and pickles. Drizzle with some Yellow Mustard Dressing.
For salad dressing combine 1/2 cup (125 mL) Thousand Island Dressing with 1/4 cup (50 mL) yellow mustard; drizzle over patties and salad.

Meat Substitutes

Lean Ground Round Beef, Lean Ground Beef

  • Category: Burgers, Grilling, Ground Beef, Salad
  • Method: Healthy Choice, In Season - Spring/Summer, Kid Friendly, Meals in 30 Minutes