Middle Eastern-Inspired Koftas with Tomato Salad and Feta Yogurt Sauce
Middle Eastern-Inspired Koftas with Tomato Salad and Feta Yogurt Sauce
- Prep Time: 20
- Cook Time: 15
- Total Time: 35
- Serving: 6
A cross between a burger and a meatball, these Middle Eastern spiced kabobs are packed with flavour. Served with a bright salad accented with fresh mint, a creamy Feta sauce and tender pita, this recipe offers up a casual cultural experience.
Ingredients
Directions
Koftas: In a large bowl, gently mix beef with onion, parsley, garlic, coriander, cumin, paprika, salt, cinnamon, pepper and allspice. Divide mixture into 6 equal portions; form into 6-inch (15 cm) long cylinders. Thread cylinders onto metal or soaked wooden skewers.
Preheat grill to medium-high heat; grease grates well. Grill for 5 to 7 minutes per side, testing doneness with a digital rapid-read thermometer inserted sideways into centre of each kofta to ensure patties are cooked to 160°F (71°C).Keep warm.
Feta Yogurt Sauce: Meanwhile, in a medium bowl stir yogurt with feta, parsley, garlic, milk, oil, lemon juice, honey, salt and pepper. Refrigerate, covered, until ready to serve.
Salad: In a large bowl, whisk oil with lemon juice, honey, salt and pepper. Add mixed greens, tomatoes, cucumber, mint and red onion; toss to combine. Divide salad evenly over 6 serving plates; top each with a kofta. Serve with pita and Feta Yogurt Sauce.
Notes
• Uncooked koftas can be made ahead and stored, tightly covered, in the refrigerator for up to 1 day. Skewer and grill according to recipe before serving.
• Warm pitas on the grill or in the oven for 2 to 3 minutes per side or until lightly toasted.
• To Cook Indoors: Bake koftas on skewers in a 400°F (200°C) preheated oven on a foil-lined, rimmed baking sheet fitted with a wire rack, for 20 to 22 minutes or until cooked to 160°F (71°C).
• Prevent wooden skewers from scorching by soaking in cold water for 30 minutes prior to inserting into raw koftas.
• Prepared Feta Sauce can be stored in the refrigerator, in an airtight container, for up to 3 days.
- Category: Ground Beef
- Method: Grilling