Meat Loaf with Herbs - Canadian Beef | Canada Beef

Meat Loaf with Herbs

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Meat Loaf with Herbs

  • Prep Time: 15
  • Cook Time: 60
  • Total Time: 115
  • Serving: 8

Ingredients

1 slice bread, crumbled


¼ cup (50 mL) low-fat milk


1 onion, minced


1 stalk celery (with leaves), minced


¼ cup (50 mL) chopped fresh parsley


¼ cup (50 mL) minced sweet green or red pepper


1 tsp (5 mL) dried thyme leaves (or 1 tbsp/15 mL fresh)


1 tbsp (15 mL) chopped fresh rosemary or oregano


1 clove garlic, minced


1 egg, lightly beaten


¼ cup (50 mL) ketchup


1 ½ tsp (7 mL) Worcestershire sauce


¼ tsp (1 mL) or less salt and pepper


1 lb (0.45 kg) Extra-lean ground beef


Directions

1. Combine bread crumbs and milk in large bowl. Stir in onion, celery, parsley, green pepper, thyme, rosemary, garlic, egg, ketchup, Worcerstershire, salt and pepper; mix well.

2. Add beef; mix lightly. Transfer to 9 x 5-inch (2 L) loaf pan.

3. Insert meat thermometer into centre of loaf, avoiding touching bottom of the pan. Bake in 350°F (180°C) oven for 1 hour or until meat thermometer reads 160°F (71°C); drain off fat. Let stand for 10 minutes; cut into thick slices.