School's Out Wrap Up for Summer

Soccer practice, final exams, graduations and end of school pool…

Have your say in revising Canada's Food Guide

Canada's Food Guide is being re-vamped and this your opportunity…

Seeking protein? Make mine a steak instead of a shake!

  As March is Nutrition Month, that always gets us…
Classic Roast Beef with Gravy

Cozy recipes for comfort (P.S. they're from Canadian Living)

We teamed up with Canadian Living to work on a set of cozy…

Think summer market-fresh colours for healthy eating!

If you stroll through your local farmer's market, it's hard not…
Canadian Beef

I’m Gluten Free… Can I eat Beef?

By: Alex Chesney and Michele Davies, Nutrition Interns, North…