Here’s a nice burger-type meal when you don’t feel like bundling up to go out to the grill. Serve this lean savoury sirloin dish with steamed mixed vegetables and mashed potatoes.
Ingredients
1 egg, beaten
2 tbsp (30 mL) seasoned or plain bread crumbs
1 lb (500 g) Extra Lean Ground Beef Sirloin
1 small onion, minced
2 tsp (10 mL) vegetable oil
1 ½ cups (375 mL) chopped mushrooms
¼ tsp (1 mL) dried thyme
1 tbsp (15 mL) all-purpose flour
1 cup (250 mL) sodium reduced beef stock
⅛ tsp (0.5 mL) salt and pepper to taste
Directions
Combine egg, crumbs, beef and half the onion. Form into 6 patties.
Heat oil in large non-stick skillet over medium-high heat; cook patties for 2 minutes per side and remove to plate. Cook remaining onion, mushrooms and thyme until softened. Stir in flour. Gradually stir in; cook, stirring, for 1 minute or until thickened.
Return patties to skillet; cover and simmer low to medium heat for 10 to 14 minutes, turning twice, until digital thermometer inserted sideways into patty reads at least 160°F (71°C). Season to taste.
- Category: Burgers, Ground Beef, Steak
- Method: Cold Weather, Comfort Foods, Meals In Minutes