Rush-Hour Roast Beef Dinner - Canadian Beef | Canada Beef Print
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Rush-Hour Roast Beef Dinner

  • Prep Time: 10
  • Cook Time: 50
  • Total Time: 1
  • Serving: 4


1 lb (500 g) Beef Quick Roast (Eye of Round, Inside Round or Sirloin Tip)
1 tsp (15 mL) Onion Roasted Garlic soup mix
4 cup (1 L) root vegetables (parsnip, sweet potato or onion), cut into 1/2-inch (1 cm) chunks
Salt and pepper


Rub roast all over with soup mix. Insert meat thermometer lengthwise into centre of roast so that shaft is not visible. Place into shallow ovenproof pan, on bed of root vegetables that have been coated lightly with cooking spray and seasoned.
Cook uncovered, in 350°F (180°C) oven for 50 to 60 minutes until thermometer reads 155°F (68°C) for medium.
Remove roast to cutting board; tent with foil for 5 minutes to allow temperature to rise 5°F (3°C). Cut into thin slices across the grain and serve with the roasted vegetables.