Pineapple-Glazed Beef Miami Ribs - Canadian Beef | Canada Beef

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Pineapple-Glazed Beef Miami Ribs

Yields4 ServingsPrep Time15 minsCook Time25 minsTotal Time40 mins

A sticky Hawaiian-style glaze gives the beef ribs a spicy-sweet flavour in this recipe.

Canadian-Beef-Pineapple-Glazed-Beef-Miami-Ribs

 2 cup (500 mL) unsweetened pineapple juice
 ¼ cup (50 mL) soy sauce
 2 tbsp (30 mL) packed brown sugar
 2 cloves garlic, sliced
 1" (2.54 cm) ginger root, peeled and thinly sliced
 ½ tsp (2 mL) dried thyme
 Pinch hot chili pepper flakes
 2 lb (1 kg) Beef Miami or Korean-cut Short Ribs
1

Combine pineapple juice, soy sauce, sugar, garlic, ginger, thyme and chili pepper flakes in large sealable freezer bag. Add ribs, turning to coat with marinade. Place on plate and refrigerate for at least 8 hours or up to 24 hours. Reserving marinade, remove ribs and set aside.

2

Bring marinade to boil in medium saucepan over high heat. Reduce heat to medium; boil for 15 to 20 minutes or until reduced to about 1 cup (250 mL).

3

Grill ribs using medium-high heat for 6 to 10 minutes, turning often and basting with reduced marinade, until browned and tender. Serve with grilled sliced pineapple if desired.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 563
% Daily Value *
Total Fat 39g60%
Total Carbohydrate 27g9%
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.