Name: Mini Cheeseburger Beef Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb (500 g) Lean Ground Beef Sirloin or Chuck*; ¼ cup (50 mL) dry bread crumbs; 2 tbsp (30 mL) steak sauce; 1 small onion, finely chopped; 1 egg, lightly beaten; ½ cup (125 mL) shredded Cheddar cheese; Salad: Iceberg lettuce wedges; halved grape tomatoes; shredded Cheddar cheese; sliced dill pickles; Yellow Mustard Dressing (recipe follows)

This recipe makes kid-sized burgers with a veggies bonus. Lean Beef burgers deliver an excellent source of protein, zinc and vitamin B12 – not to mention flavour!

Ingredients

1 lb (500 g) Lean Ground Beef Sirloin or Chuck*

¼ cup (50 mL) dry bread crumbs

2 tbsp (30 mL) steak sauce

1 small onion, finely chopped

1 egg, lightly beaten

½ cup (125 mL) shredded Cheddar cheese

Salad: Iceberg lettuce wedges

halved grape tomatoes

shredded Cheddar cheese

sliced dill pickles

Yellow Mustard Dressing (recipe follows)

Cook Mode Prevent your screen from going dark

Directions

Lightly combine beef, bread crumbs, steak sauce, onion, egg and shredded cheese.

Gently form into four 3/4-inch (2 cm) thick patties.

Grill patties using medium-high heat for 10 to 14 minutes, turning twice, until digital rapid-read thermometer inserted sideways into centre of each patty reads 160°F (71°C).

Top lettuce wedges with cooked patties. Add some grape tomatoes, cheese and pickles. Drizzle with some Yellow Mustard Dressing.
For salad dressing combine 1/2 cup (125 mL) Thousand Island Dressing with 1/4 cup (50 mL) yellow mustard; drizzle over patties and salad.

Meat Substitutes

Lean Ground Round Beef, Lean Ground Beef

Category: Burgers, Grilling, Ground Beef, Salad
Method: Healthy Choice, In Season - Spring/Summer, Kid Friendly, Meals in 30 Minutes