You can add even more flavour by seasoning the meat with your favourite steak spice.
Cook seafood and asparagus in large saucepan of boiling, salted water for 2 to 3 minutes or until shrimp are pink and scallops are opaque. Drain and set aside.
Season steaks with salt and pepper; broil, grill or pan-fry to desired doneness.
Sauté garlic in lightly oiled frying pan. Stir in Creole Mustard Sauce, parsley, cooked seafood and asparagus; heat through. Pour over cooked steaks. Sprinkle with Parmesan cheese, if desired.
Per Serving: 352 Calories, 37 g protein, 15 g fat, 15 g carbohydrate
Good source of iron (19% DV) and excellent source of zinc (66% DV).