-- Bistro Beef and Beer Stew - Canadian Beef | Canada Beef

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Bistro Beef and Beer Stew

Yields6 ServingsPrep Time15 minsCook Time6 hrsTotal Time6 hrs 15 mins

This is a hearty recipe full of vegetable chunks and tender beef cubes.

 ¼ cup (50 mL) all-purpose flour
 1 tsp (5 mL) salt
 ½ tsp (2 mL) dried thyme
 ½ tsp (2 mL) marjoram leaves
 ½ tsp (2 mL) black pepper
 2 lb (1 kg) Beef Stewing Cubes
 2 tbsp (30 mL) vegetable oil
 1 cup (250 mL) dark beer, flat
 1 cup (250 mL) beef stock
 2 tbsp (30 mL) tomato paste
 1 tbsp (15 mL) Dijon mustard
 1 tbsp (15 mL) red wine vinegar
 2 tsp (10 mL) Worcestershire sauce
 1 large onion, chopped
 4 cloves garlic, minced
 2 cup (500 mL) baby carrots
 8 oz (250 g) button mushrooms
 ¼ cup (125 mL) sour cream
1

Combine flour, salt, thyme, marjoram and pepper in a large heavy-duty plastic bag. In batches, add beef cubes to flour mixture and toss to coat. Transfer to plate. In large nonstick skillet, heat half the oil over medium-high heat. Cook beef, in batches and adding more oil as needed, for 8 to 10 minutes or until browned on all sides. With slotted spoon, transfer to 3-1/2 to 6-quart (3.5 to 6 L) slow cooker.

2

Add beer and stock to skillet and bring to boil, stirring to scrape up any brown bits. Transfer to slow cooker. Add tomato paste, mustard, vinegar, Worcestershire sauce, onion, garlic, carrots and mushrooms to slow cooker, mix well.

3

Cook, covered, on LOW for 8 to 10 hours or HIGH for 4 to 6 hours or until vegetables are tender and stew is bubbling. Stir in sour cream just before serving. Serve with red wine and a French baguette.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 382
% Daily Value *
Total Fat 19g30%
Total Carbohydrate 15g5%
Protein 37g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.