Beef and Orange Kabobs - Canadian Beef | Canada Beef

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Beef and Orange Kabobs

Yields4 ServingsPrep Time20 minsCook Time10 minsTotal Time30 mins

Curry paste and orange combine to create a sweet and spicy beef recipe.

 1 navel orange
 1 container (175 g) plain yogurt
 1 tbsp (15 mL) curry paste
 1 lb (500 g) Beef Grilling Kabobs or Top Sirloin Grilling Steak, cut in 1½ inch (4 cm) cubes
 1 green pepper, seeds removed and cut into chunks
 3 onions, quartered
1

Grate ½ tsp (2 mL) rind from the orange, then peel it. Slice the orange across the segments to give wheel shapes. Mix together the grated orange rind, yogurt and curry paste. Set aside 2 to 3 tbsp (30 to 45 mL) of yogurt mixture in a small dish.

2

Place the beef cubes into the remaining yogurt mixture, stir and refrigerate for 10 minutes. Thread the steak, green pepper, onion quarters and orange slices alternately onto skewers.

3

Grill or broil for 10 to 15 minutes, turning occasionally and basting with the yogurt set aside earlier. Serve on a bed or rice or with salad.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 224
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 15g5%
Protein 24g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.