Asian Beef Noodle Bowl - Canadian Beef | Canada Beef

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Asian Beef Noodle Bowl

Yields3 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

So simple to make with so few dishes to clean up — this recipe for Asian Beef Noodles is a nutritious dinner in a bowl.

 8 oz (250 g) Extra Lean Ground Beef Sirloin or Round*
 2 tbsp (30 mL) soy sauce
 1 tsp (5 mL) minced fresh ginger
 1 clove garlic, minced
 1 cup (250 mL) sodium-reduced beef broth
 1 pkg fresh Asian noodles
 ½ cup (125 mL) frozen peas
 ¼ cup (50 mL) thinly sliced sweet red pepper
 1 small carrot, grated
 1 green onion, thinly sliced
 ¼ cup (50 mL) chopped roasted peanuts
1

Combine beef, soy sauce, ginger and garlic in small microwavable casserole dish. Gradually stir in broth. Add noodles, peas and red pepper. Mix well and cover tightly with lid or plastic wrap.

2

Microwave at 70% power for 8 minutes. Let stand for 5 minutes; mix well. Insert stem of rapid-read thermometer into centre of mixture; thermometer should read 160°F (71°C). If not, cook another 30 to 60 seconds on High.

3

Stir in carrot and green onion. Top each serving with peanuts.

4

*Other Options: Extra Lean/Lean Ground Beef, Lean Ground Beef Sirloin, Round or Chuck

Nutrition Facts

Servings 3

Amount Per Serving
Calories 416
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 46g16%
Protein 29g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.