Basic Bold Beef Burger

Lean Beef burgers deliver an excellent source of protein, zinc and vitamin B12 – not to mention flavour!

 

Yields4 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins
 1 lb (500 g) Lean Ground Beef Sirloin or Chuck*
 ¼ cup (50 mL) dry bread crumbs
 2 tbsp steak sauce
 1 small onion, finely chopped
 1 egg, lightly beaten
1

Lightly combine beef, bread crumbs, steak sauce, onion and egg.

2

Gently form into four 3/4-inch (2 cm) thick patties. Press a dimple into the centre of each patty. Place on a plate, cover and refrigerate for 15 minutes.

3

Grill patties over medium-high heat in a closed barbecue for 10 to 14 minutes, turning twice, until digital instant-read thermometer inserted sideways into centre of each patty reads 160°F (71°C).

4

Tip: *Other options Extra Lean or Lean Ground Round, Sirloin or Lean/Extra Lean Ground Beef

Tip: Ground beef is 100% beef with no additives, fillers or colours.

Ingredients

 1 lb (500 g) Lean Ground Beef Sirloin or Chuck*
 ¼ cup (50 mL) dry bread crumbs
 2 tbsp steak sauce
 1 small onion, finely chopped
 1 egg, lightly beaten

Directions

1

Lightly combine beef, bread crumbs, steak sauce, onion and egg.

2

Gently form into four 3/4-inch (2 cm) thick patties. Press a dimple into the centre of each patty. Place on a plate, cover and refrigerate for 15 minutes.

3

Grill patties over medium-high heat in a closed barbecue for 10 to 14 minutes, turning twice, until digital instant-read thermometer inserted sideways into centre of each patty reads 160°F (71°C).

4

Tip: *Other options Extra Lean or Lean Ground Round, Sirloin or Lean/Extra Lean Ground Beef

Tip: Ground beef is 100% beef with no additives, fillers or colours.

Basic Bold Beef Burger
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