Beef is more than just protein, beef is protein with benefits.
As a wholesome, single ingredient, naturally high-protein food, beef can play a role in ensuring nutritional balance. The perfect centerpiece to a meal, beef is a natural anchor a healthy plate.
Research suggests people who eat red meat like beef more often also tend to eat more vegetables and have lower body weights1.
Beef is also highly satisfying which, in the context of healthy choices, encourages healthy eating habits.