Singapore Noodles with Beef and Chick PeasThis recipe for Singapore Noodles with Beef & Chick Peas gets its inspiration from an Indonesian fried-rice dish, Nasi Goreng. Its bold flavours more than compensate for lower fat and sodium content – there’s certainly no compromise in taste!Curried Beef and LentilsA single serving of this beef recipe provides a whopping fifty percent of your daily value of zinc. Serve over rice. To prepare lentils, cook 2/3 cup (150 mL) dried green lentils at a simmer in 1-1/2 cups (375 mL) salted water for about 30 minutes or until soft but not mushy. Lentils can be made in advance.Teriyaki Noodles with BeefThere are oodles of noodles and veggies in this heart-healthy one-dish dinner. If sodium content is a concern, you can use Lea & Perrins or sodium-reduced soy sauce instead of regular soy sauce.Korean Quick Roast with Super Simple Stir-fryHere's a small roast that's a big idea! Perfect for small families, Quick Roasts are 1 lb (500 g) fresh beef roasts that are cut from traditional Oven Roasts. Since they cook in less than an hour, they are perfect for dinners during the week. Serve this not-so-traditional roast beef recipe with steamed rice and the Super Simple Stir-fry. Steak and Broccoli Stir-FryA quick stir-fry that combines flavourful steak with colourful vegetables. This recipe will quickly become a weeknight favourite.Ginger Beef and Mushroom Stir-FryA variety of textures and colours are a feature of most stir-fries. Here, the goodness of beef pairs up with delicious crisp-tender vegetables and velvety mushrooms. For convenience you can slice or chop ingredients and refrigerate for up to one day ahead.Stir-Fry Cajun Beef with CouscousThis recipe for Stir-Fry Cajun Beef with Couscous captures the spicy flavour of jambalaya in a fraction of the usual preparation time. You can buy Cajun spice or make your own in minutes using the recipe here.Asian Beef and Bean Stir-FryFor a speedy second meal from this recipe, double the batch of the cooked ground beef mixture and freeze in sealed container for up to 3 months. To prepare the meal from the frozen cooked ground beef mixture, just thaw and cook with the green beans and red pepper as outlined below.Thai Style Beef and Broccoli Stir-FryVary the vegetables in this colourful beef stir-fry recipe according to your family’s tastes; snow peas, sweet peppers and bean sprouts are all good additions. If you can't find Stir-fry Beef Strips just ask the meat counter staff to cut any Beef Grilling Steak into strips for you to make this tasty Thai Style Beef & Broccoli Stir-Fry.Orange Ginger Beef Stir-fryWho needs takeout? With convenient ready-to-use stir-fry vegetables, this delicious beef recipe can be ready in a flash. Serve with rice. Look for Chinese Five Spice and hoisin sauce in the Asian sections at your grocery store or at Asian markets.Beef Stir-Fry Barbecue StyleWith a barbecue wok you can take this beef stir-fry recipe outside to the grill!Beef Curry Stir-FryYou can slice your own beef stir-fry strips from a Grilling or Fast-fry steak for this recipe or better yet, get the staff at the meat counter to do it for you.Barbecue Sirloin Stir-FryHere's a great way to balance your meat and veggies — this recipe is just like having a stir-fry from the grill! You can substitute a thick-cut marinating steak for the grilling steak. Just increase the marinating time to 12 to 24 hours.
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