Lettuce Wrapped Swiss & Bacon Burger with Barley SlawA gourmet burger recipe gets lightened up by using lettuce instead of a burger bun. Served with a fresh yet hearty coleslaw accented with barley, grainy mustard and fresh dill, this dinner will satisfy a hungry appetite. Easily transform this recipe into a gluten-free option by using cooked quinoa instead of the barley.Cuban Picadillo Burger Rice BowlThe ever-popular rice bowl gets a new twist in this Latin-inspired version with its bold flavours and textures. This is a new way to think about the traditional ‘burger’ meal with the Cuban influence of olives, raisins and warm spices in the beef burger patty, lots of colourful veggies and NO bun!Cheeseburger FrittataAll the classic flavour of a cheeseburger baked into a frittata! A frittata is a great meal option for breakfast, lunch or dinner. The flavour combinations are endless. Feel free to get creative and add your favourite cheeseburger toppings. Tortellini SoupOn a cold day nothing beats a hearty soup! This is a delicious way to get your veggies along with your protein via extra lean ground beef. This is a simple and quick recipe for first time cooks to try. One Pot Cheesy Broccoli Ground Beef and RiceOne pot meals are perfect for a busy night and an easy clean up ! Impress your family with the delicious all-in-one meal, healthy and tasty, using ingredients you have right in your pantry and freezer. Make meals faster then take-out with Big Batch Beef and 20-minute rice.Rainbow Beef Stir-FryThe colours alone could knock this one out of the park, but the sweet, savoury and somewhat exotic flavours carry it the extra mile. This is a fantastic dish for any occasion, any time of year. Golden Rice & BeefThe colours alone could knock this one out of the park, but the sweet, savoury and somewhat exotic flavours carry it the extra mile. This is a fantastic dish for any occasion, any time of year.Beef Koftas with Tzatziki Bean DipKoftas are a traditional beef on-a-stick street food from the Middle East. Beef is high in easy-to-absorb heme iron to help fight fatigue. The beans are high in fibre, so they will help keep you feeling full. The meat and beans work perfectly together. Known as the meat factor, the meat increases the absorption of the non-heme iron from the bean dip by 150%. Talk about a great team!
Blended SlidersBeef and beans are a perfect match both nutritionally and flavour-wise in these delicious sliders! The protein from the beef and the fibre from the beans makes a dynamite combination that helps keep you feeling fuller for longer. Both beef and beans provide iron – beef provides heme iron while beans provide non-heme iron.Heuvos Rancheros OmeletteThis omelette style of ranchers eggs is packed full of protein and fibre for a heathy breakfast or meal any time of day!One Pot French Onion Meatballs with Egg NoodlesComforting and delicious, this one pot recipe is full of beefy flavour. The best part only one pot to clean up after dinner! The meatballs are poached in the liquid which means no more waiting, checking and worrying about burning the meatballs. Speedy Pasta PieSimple as pie…
This recipe is way faster to make than lasagne, and you have the option of making two pans, so you can freeze one for a future meal (baking from frozen for about 1-1/2 hours). You can also assemble it ahead and refrigerate to bake later, baking for 10 minutes longer. When baked in a single lasagna pan, this recipe is perfect for potluck and buffet-style dinners.
Cheeseburger Roll UpsNo problem getting the family to the table when you make these super simple Cheeseburger Roll-ups. This is a perfect weeknight recipe. Middle Eastern Kidney Bean Meatballs with Herbed SlawGround beef and smashed kidney beans are seasoned with warm spices and formed into a delicious meatball packed with protein and fibre – perfect for make ahead lunches and quick weeknight dinners. Use white kidney beans if you don’t want the kids to spot them. Egyptian Rice Beef BowlInspired by Koshari, a traditional street food in Egypt, this weeknight rice bowl features a hearty mixture of protein and fibre-rich whole grain, beans and ground beef, all topped with a zesty tomato salsa. This meal gets an iron boost with the synergy-effect of combining meat, beans, chard and whole grain.Tourtière MeatballsThis easy-to-make meatball recipe incorporates the flavours of a class Tourtière. These meatballs can be served as a main dish or perfect as an appetizer. Smashing BurgerThe Smashing Burger is a great way to enjoy burgers in the winter season without firing up the grill in the snow! Enjoy burgers that are extra crispy on the outside, while still juicy on the inside. Crispy is the key! Chef Mathieu Paré of the Canadian Beef Centre of Excellence shows Canadian Women's Hockey Player Haley Irwin how to make these Smashing Burgers at home.Mini Inside-Out CheeseburgersThese yummy mini burgers, are just the right bite for our pint-sized burger fans or serve them up as sliders for appetizers.Spaghetti With Tomato Sauce and Grand Cheese Stuffed Beef MeatballsThis hearty pasta favourite, includes about 10 tender large meatballs with the sauce. Poaching the meatballs right in the sauce simplifies cooking and clean-up and ensures there is a good meaty and cheesy flavour throughout the sauce.Singapore Noodles with Beef and Chick PeasThis recipe for Singapore Noodles with Beef & Chick Peas gets its inspiration from an Indonesian fried-rice dish, Nasi Goreng. Its bold flavours more than compensate for lower fat and sodium content – there’s certainly no compromise in taste!
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