Find roasts, ground beef, casseroles, BBQ, steaks, kid friendly and more.
prep time
30 min
cook time
12 min
Steak and Egg Breakfast Burritos with Pico de GalloThis is an interesting take on traditional steak and eggs for breakfast – a lighter, fresh version that’s terrific for a weekend brunch or breakfast and perfect for cottage-cooking.
Any extra Pico de Gallo can be added to a vinaigrette dressing or stirred into mashed avocado for a dip. This recipe was adapted from ChefHayden’s original and modified, as necessary, for home cooks.
prep time
15 min
cook time
1:10
Pressure Cooker Beef & Rice Taco BowlsWith all the flavours of taco night, this fun and family-friendly recipe allows everyone to gather at the dinner table and assemble their rice bowl to suit their own personal taste.
prep time
30 min
cook time
15 min
Steakhouse Skewers with Kale CaesarTorn kale leaves are marinated in a creamy homemade dressing to tenderize the leaves and impart a intense garlicky-lemon flavour. It is the perfect rendition of the fan-favourite salad to serve with hearty and robust steak skewers. Lots of veggies make it easy to eat plant-based with a powerful protein like beef.
prep time
25 min
cook time
20 min
Middle Eastern Kidney Bean Meatballs with Herbed SlawGround beef and smashed kidney beans are seasoned with warm spices and formed into a delicious meatball packed with protein and fibre – perfect for make ahead lunches and quick weeknight dinners. Use white kidney beans if you don’t want the kids to spot them.
prep time
15 min
cook time
60 min
Egyptian Rice Beef BowlInspired by Koshari, a traditional street food in Egypt, this weeknight rice bowl features a hearty mixture of protein and fibre-rich whole grain, beans and ground beef, all topped with a zesty tomato salsa. This meal gets an iron boost with the synergy-effect of combining meat, beans, chard and whole grain.
prep time
25 min
cook time
10 min
Chili Lime Steak with Cilantro Rice and Watermelon SaladPeppery arugula and juicy watermelon salad add a pop of fresh to steak and whole grain rice dinner. A modest serving of beef provides 90% DV of your vitamin D daily needs. Absorption of the non-heme iron from the rice and arugula is enhanced by 150% by including meat in the meal.
prep time
20 min
cook time
15 min
Marinated Flank Steak and Summer Peach & Quinoa SaladFlank steak marinated in a honey/balsamic blend creates a delicious sweet-savoury flavour to compliment the hearty summer salad. Switch mango for peaches in off season. Creamy burrata cheese adds a touch of dairy calcium to the protein portion of the plate. A 100 g serving of beef provides 79% of your daily needs for the zinc you need to boost your immune system.
prep time
30 min
cook time
5 min
So Simple Korean BeefServe warm Korean Beef spooned into individual Bibb lettuce leaves. Top with a squeeze of lime juice and toppings such as diced sweet red pepper, shredded carrot, cucumber, torn cilantro or mint leaves.
prep time
15 min
cook time
20 min
Beef & Mushroom Thai Lettuce CupsA super tasty and easy meal with Asian inspired flavours that come from ingredients that you likely have in your fridge. To make it a stand-alone meal (minus the lettuce cups), stir in some frozen mixed veggies, cook through and serve with steamed rice.
prep time
20 min
cook time
15 min
Beef “Lollipops” with Cantaloupe SaladServe with the suggested salad or just serve as beef bites with the reserved dressing as a dipping sauce. If you want more of an orange flavour in the dressing, try adding a teaspoon or so of orange juice concentrate (undiluted). OPTION: If you would rather just serve slivers of cooked steak with the salad, you can skip making the lollipops and cook steak whole, carving it across the grain to serve.
prep time
15 min
cook time
40 min
Hearty Beef Minestrone SoupMinestrone is a thick soup of Italian origin made with vegetables, often with the addition of pasta or rice, sometimes both. This version features alphabet pasta. With the addition of ground beef this stew-like minestrone is hearty enough to be a main course. Both kids and parents will love this recipe.
prep time
30 min
cook time
10 min
Grilled Beef Steak and Mango Salsa with EndiveThis recipe features a great combination of flavours — ginger flavoured beef steak with the fresh tart flavours of the mango salsa. APPETIZER BITES: Tuck strips of steak into individual endive leaves and top each with some Mango Salsa. Or serve on a buffet as a warm main course salad.
prep time
10 min
cook time
10 min
Dijon Beef and GreensMake salad recipes such as this one substantial by adding strips of grilled lean Canadian beef Sirloin.
prep time
15 min
Beef with Baby Greens Salad and Horseradish VinaigretteThis is a great way to use leftover Oven Roast Beef or Grilling Steak -- smart cooks grill an extra steak when barbecuing in order to have one leftover to make a speedy next-day meal like this one. Always let cooked steaks stand for 5 minutes before slicing them across the grain to serve in salads or wraps.
prep time
10 min
cook time
15 min
Teriyaki Surf and Turf Beef SaladA fast and flavourful meal, this Teriyaki Surf & Turf Beef Salad can be easily scaled back to serve just two, by dividing the recipe ingredients in half.
Beef and Lentil SaladRich in zinc, iron and vitamin B12, this salad works well for a first-class Italian-style country picnic or patio buffet dinner. It’s also good tucked into a pita or tortilla as a wrap for lunches.
prep time
15 min
cook time
45 min
Beef Salad on the Wild SideThis recipe uses wild rice, ready-made slaw and cheese turn leftover roast beef into gourmet fare.
prep time
20 min
cook time
60 min
Summer Beef and Berry SaladThis delicious main course salad recipe celebrates the summer’s berry crop. Any remaining beef roast can be used to make a second salad meal or roast beef sandwiches.
prep time
15 min
cook time
15 min
The Better Taco SaladThis pretty salad is a healthy alternative to the traditional nacho platter. Makes eight 1-1/2 cup (375 mL) servings.
