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Marinade Marvels for Marinating SteaksSpice up summer meals with go-to grilling marinades. A marinade usually contains acidic ingredients, like lemon juice or vinegar, that break down proteins and work as liquid tenderizers. A great marinade coats, flavours and helps keep beef moist. These all-purpose and simple marinades make everything better.
Grilled Flank Steak and Puttanesca SaladAndrea Buckett Cooks created this delicious steak recipe which incorporates all the flavours we love about "puttanesca" into a summer fresh salad. The steak is grilled with only salt and pepper then gets a “reverse rub” after it comes off the grill. This means the flavours of the rub get to shine and aren’t dimmed by charring on the BBQ. The flank steak doesn’t need to be marinated to be tender. You simply have to cut it in thin slices against the grain. This is a brilliant recipe chocked-full of flavour and perfect to feed a crowd.
Brazilian Grilled Picanha with Fresh SaladThe beauty of this famous Brazilian grilled steak dish is its simplicity…it’s all about the beef! No fancy marinades or add-ons define picanha, but this top sirloin cap is lean, tender, and has a deep beef flavor which is heightened by grilling over high heat, charcoal if possible. To complement the slices of grilled picanha, try this fresh, colouful vegetable salad. In summer, field vegetables are at their tastiest, but this salad has been designed to be just as delicious using Canadian hothouse gems, grown year-round.
Steak ‘n Egg SaladTake a break from cooking supper with this simple assembly-meal. Use Naturegg™ ready-cooked eggs and a grilled steak leftover from a previous dinner. You can hard cook eggs ahead or purchase convenient Naturegg™ Omega 3 Hard Boiled Egg Snack Packs in the deli at your grocers.

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