Find roasts, ground beef, casseroles, BBQ, steaks, kid friendly and more.
prep time
10 min
cook time
20 min
Speedy Gyro Beef SaladIf you love a classic Greek gyro, you’re going to love this speedy weeknight dinner for two! The star of the show is the delicious ground beef that is combined with gyro must-haves: feta cheese, tomato, Greek olives and cucumber dressing. The same great restaurant flavours, fast and easy at home!
prep time
5 min
cook time
15 min
Skillet Beef GnocchiIt’s easy to turn store-bought potato gnocchi into pillows of goodness with this simple and speedy dish. And the bonus… this makes 4 portions and the welcome leftovers are delicious reheated for lunch another day!
prep time
10 min
cook time
30 min
Steak HashTime to clean out the fridge! Everyone has one red pepper, a lonely zucchini or other random vegetable(s) on hand and some leftover steak or roast from a dinner on the weekend. They’re all just waiting to come together into this delicious and healthy recipe for two!
prep time
10 min
cook time
25 min
Baked Scotch EggsThese are big, meaty and delicious. Enjoy them as a meal with steamed veggies or a side salad. Don’t forget to serve with some pickles and dipping sauce.
prep time
20 min
cook time
15 min
Pan-Seared Steak Salad with Strawberries and Blue CheeseThis healthy salad is a huge blast of summer colour! Perfect for a simple weeknight dinner for two, this is a delicious choice for a mid-summer meal on the deck. If you don’t have strawberries on hand, substitute any summer fruit such as blueberries, cherries or sliced peaches.
prep time
10 min
cook time
12 min
Grilled Steak with Barley SaladBarley has a unique chewy texture and nutty flavour. Cooking barley is easy and can be ready in under 30 minutes. This recipe is super speedy if you are using leftover steak or roast beef – a tip: cook an extra steak when you barbecue for a meal short-cut at the ready. Barley can also be cooked ahead, cooled and stored in an airtight container in the fridge for 2 to 3 days or frozen for up to 3 months – another short-cut for speedy cooking.
Beef & Mushroom Thai Lettuce CupsA super tasty and easy meal with Asian inspired flavours that come from ingredients that you likely have in your fridge. To make it a stand-alone meal (minus the lettuce cups), stir in some frozen mixed veggies, cook through and serve with steamed rice.
prep time
20 min
cook time
60 min
Harvest Meat LoafWhole wheat couscous, extra lean ground beef and tons of healthy veggies makes this meatloaf a complete and satisfying meal! If making it with baby in mind, brush the Glaze topping on just part of the meat loaf and skip the Worcestershire sauce – serve with a splash of Worcestershire and some chutney or red pepper jelly on the side to season for adults.
prep time
15 min
cook time
40 min
Quinoa and Beef-stuffed PeppersWith all the flavours of lasagna, kids love these colourful peppers. You will too, knowing that protein-rich lean beef and quinoa pack in a powerful nutrient punch.
prep time
20 min
cook time
15 min
Szechwan BeefWant a secret recipe for healthy eating? Pick ingredients that pack in a nutrient punch like the powerful protein you get with beef. Compared to an equal serving of chicken breast, lean beef packs in over twice the iron, six times more B12 and over 7 times more zinc.
prep time
5 min
cook time
15 min
So Simple Meaty MinestroneThis soup is ready in a snap with Big Batch Beef in the freezer. You can substitute 1/2 lb (250 g) lean ground beef if you like, browning in a pan with 1/2 onion (diced) and adding to soup.
prep time
15 min
cook time
5 min
Asian Beef NoodlesServe stir-fry recipe over whole wheat spaghetti or rice noodles. For 4 servings, cook 6 oz (175 g) pasta while the meat marinates.
prep time
10 min
cook time
15 min
MMMMM-MinestroneNothing says home quite as well as enjoying a bowl of this hearty homemade soup. Spaghetti is the perfect pasta for speedy soup since it cooks in just minutes. Each serving is an excellent source of zinc and vitamin A.
prep time
15 min
cook time
40 min
Vietnamese Beef SoupThis fragrant, delicious and healthful beef soup recipe makes a meal in a bowl that cooks in minutes. Boiling stock is poured over paper-thin slices of raw beef in each serving bowl, instantly cooking the beef in this delicious Vietnamese Beef Soup.
prep time
15 min
cook time
30 min
Rustic Italian Beef and Tomato SoupThis simple beef based meal-soup recipe has two unlikely ingredients: tomato juice and day-old bread. The bread is an old-fashioned no-fat trick for thickening. A half cup (125 mL) of tomato juice represents one Food Guide Serving of vegetables.
prep time
15 min
cook time
35 min
Goulash-Style Beef Hamburger SoupHungarian flavours, lots of vegetables and seasonings make this main-course beef hamburger soup an interesting departure from traditional Hamburger Soup recipes. You can use almost any mix of vegetables you want, even frozen if you like.
prep time
15 min
cook time
30 min
Sweet Potato Shepherd’s PieEnjoy this new style Shepherd's Pie -- a flavorful ground beef filling topped with a vitamin rich mashed sweet potato topping. YUM!
prep time
10 min
cook time
50 min
Sunny Day Shepherd’s PieShepherd's pie is comfort food at its finest. With just 241 calories per serving and a beta carotene-rich sweet potato topping, this version is a healthy twist on the old standby!
